Using my favourite hydrating fruit…watermelon… here’s a quick video for making a beautiful summer drink to nourish your cells and your soul! Happy Monday all!xx
Hello Gorgeous People!
I hope you are all wonderful! Christmas is nearly here and already I’m hearing people who are fed up of the poor food choices around Christmas, going out for Christmas meals, having an overload of cakes and chocolates passed around the office, unwanted gifts of refined sugars and trans fats, so this weekend I am making a healthy gift basket for the amazing Laura, who has put days and days of work into helping me get the Nourish with Aimie book together, as a big thank you, I will post details over the weekend!
For those of you feeling like you need an early detox, here is my alkaline, raw green soup, packed full of goodness and hemp seeds for the protein lovers, this is just what you need for the last few days in the office….
Simply blend all ingredients in the blender (minus the avocado) until smooth, once the texture is just right, the blend for 20 seconds with the avo and either drink then and there, or take it to work as lunch or a mid-morning or afternoon snack, this could be a breakfast for those who don’t consume much fruit as well!
Enjoy and let me know what you think!
Love Aimie xx
Hey lovely people!
I hope you are all well! As you all know I’m very excited about my new website…it is being built and is all very exciting! I can’t wait for you all to see it! There will be tons of videos for you all to try at home to keep you fit and healthy, so while that’s being done you can go to my youtube channel… www.youtube.com/AimieSmithPT for food, exercise and meditations to try at home! Yay!
If anyone has any requests please send them my way!
Have a great day all! Enjoy the videos!xx