Linda’s Testimonial

Linda has been coming to my online classes since day one and is such a joy, here is what she has to say about our online gentle mobility classes…

“If you are looking to get stronger, flex with more ease, move with purpose & have fun, join Aimie’s online classes! Aimie is a leading senior expert in PT and a most inspiring person. Get to know Aimie yourself! Join!”

-Linda Mesch, Ireland

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Online Classes and Timetable

What a few months we have had worldwide with Covid 19. It has been a time of huge uncertainty for everyone and an amazing time to see people come together and support each other by staying indoors, social distancing and generally being amazing friends and neighbours.

It’s been a time where the value of daily exercise has been really valued and people have really been aware of their mental health and physical health.

With restrictions relaxing I will continue to run all Personal Training Sessions, Bodycode Sessions and Classes online for the time being and update everyone when the time comes as to reopening the studio for Personal Training and Classes.

My goal is to always do the very best job I can for my clients by keeping them safe and giving them the most up to date training and support possible!

If you would like to discuss Personal Training or Classes please get in touch and we can find the best option for you!

My email is aimie@moveandnourish.com or call 07828 296 068

Stay safe everyone!

Aimie

Jan’s First 3 Weeks Back Into Training

Six years ago I met the wonderful Jan, she and her great friend started training with me at the studio. They got great results and since reopening classes online in May 2020, after moving back to the UK, Jan has religiously attended 3 classes a week, here is what she has to say about her experience…

“If anyone is looking to get moving and feel fitter I can highly recommend Aimie’s Personal Training and Classes!
She really caters for your individual issues and her beautiful soul brings positivity and calmness to your day!
Whatever your age or level of fitness don’t hesitate, the gentle mobility class I started 3 weeks ago has been amazing! 💕”

– Jan Rixon-Williams, Worcester, UK