Jan’s First 3 Weeks Back Into Training

Six years ago I met the wonderful Jan, she and her great friend started training with me at the studio. They got great results and since reopening classes online in May 2020, after moving back to the UK, Jan has religiously attended 3 classes a week, here is what she has to say about her experience…

“If anyone is looking to get moving and feel fitter I can highly recommend Aimie’s Personal Training and Classes!
She really caters for your individual issues and her beautiful soul brings positivity and calmness to your day!
Whatever your age or level of fitness don’t hesitate, the gentle mobility class I started 3 weeks ago has been amazing! 💕”

– Jan Rixon-Williams, Worcester, UK

NEW!! Seasonal Vegetable of The Month – October Pumkins

Calling anyone who likes to eat… I am starting up a vegetable of the month. The plan is to get the seasonal vegetable, October being the month of Halloween, we are going to do Squash and Pumpkins. Make as many delicious meals using these versatile veg as we can, take a photo, jot down the recipe, email it over and I will pop it up on the New Veg Page. The more we get the more we can all enjoy and share. There will be a prize for the person who sends the most recipes in as well! Looking forward to seeing all these healthy recipes flying in!