May 2013 – Abs Challenge!

Bikini and board short season is fast approaching so here is the challenge for May… a NEW Core exercise every single day! If you have been following me you will have been doing your 100 Functional Squats AND or Lunges every day in March, then we added in 30 functional press ups every day, so now in May here is the core challenge…

Watch the video and give it a go!


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