Anti-inflam Christmas Juice

Bonjour my little petit-pois!

As Christmas is a time many of us get a little under the weather as we push ourselves with deadline, get stressed about finding the perfect gifts and worry about keeping everyone happy I wanted to share with you all Matt and my favourite juice recipe at the moment… it is packed full of seasonal ingredients, alkalising, anti-inflamitory and has a beautiful Christmas warmth to it… So enjoy…

All you need to juice is…

6-8 organic carrots
1 knob of ginger
1 knob of fresh turmeric (wholefoods, morrisons or asian markets all sell this)
1 lemon (skin cut off)
1 lime (skin cut off)
1 orange (skin cut off)
1/4 pumpin or squash

Once juiced add a sprinkle of cinnamon, stir in and enjoy!


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