Hey there awesome people!
Happy Christmas and I hope you are all having an amazing time over this festive period!
Today Matt dragged my butt out of bed for a 6.45 am spin session…. I grumbled, but feel soooo much better for doing it followed by a fun, functional weights session, then off shopping to get some greens, I made the most delicious post-workout green smoothie to date….Here we go…
The great thing with food is that we don’t have to waste much at all, yesterday I made a not so delicious smoothie which was a bit thick. I used the leftover smoothie from yesterday to bulk out today’s which was…
chard from my garden
and mixed it with some fresh ingredients today….
1 passion fruit
1/2 tub vanilla coyo
blended it all together and enjoyed in the morning sunshine!
I normally go heavier on the greens, but this creamy, fruity treat would convert even the most skeptical!
Give it a go!xx